Free Printable 100 Day Goal Tracker

Starting a 100-day challenge? Need to track a new goal? This 100-day goal tracker free download helps you stick to good habits and is a great way to accomplish long-term goals.

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100 Day Habit Tracker.

Starting a new habit can be overwhelming, but this free printable goal tracker makes it fun and easy.

If you've conquered a 30-day challenge in the past and are ready to move on to a bigger challenge, this 100-day goal tracker is for you. You can use this printable to keep track of your progress in setting a big goal or starting a new habit.

This goal tracker is a simple design that lets you track one goal or task on a single sheet of paper. You can use them to break bad habits or start new positive habits.

Simply colour in each circle as you complete that day's task. By keeping it minimal and clean, I hope it makes goal-setting easy and stress-free.

100 Day Challenge Tracker.

The idea of the 100-day challenge is to take a small step every day to complete a big challenge, goal or task. You'll find it's amazing what you can accomplish in 100 days with a little consistency.

This could be as simple as breaking up a big project into 100 smaller pieces, wanting to improve an existing skill or starting a new hobby.

Daily Habit Tracker.

At the beginning of this year, I decided I wanted to read more books and walk more. So far, I've used this goal tracker to help me read for at least 10 minutes nearly every day and go for daily walks.

It's important to remember that when you set yourself any goal that progress is always better than perfection. I went for 18 more walks last month than I would have had I not set any goal at all.

Free Habit Tracker Printables.

There are so many ways you could use a habit tracker to help keep you on top of your goals. They're a when it comes to kick-starting a new daily routine or meeting specific goals.

I've included a few ideas to help you get started. Keeping track of your daily habits can certainly be a powerful tool and help you be more consistent and productive when trying to achieve a goal.

Pick a goal from the list or start your own, download the free habit tracker printable below and get to work.

Oh, and don't forget the most important part, a fun reward for when you add a check mark to that final day!

Ideas for Habits to Track.

Not sure what to track? Here are some popular 100-day habit ideas:

Read 10 minutes a day
Meditate
Walk or move your body
Practice a language
Declutter one item
Draw, write, or create something
Drink more water
No-spend challenge
Gratitude journaling

Choose one habit or print multiple sheets and run several challenges throughout the year!

How to print this FREE 100 Day Goal Tracker.

The 100 day habit tracker templates are available in A4 and US Letter page size (personal use only).

Get the printable sent straight to your inbox by signing up below.
Download the PDF from the email and open the file in Adobe Reader.
Go to File – Print. You’ll find some tips and tricks below for printing your planner page in a range of sizes.
Hang it. Pop it on a bulletin board. Clip it to a clipboard and display it on your desk.
Decorate it with stickers and tape and dates and to-do lists and start habit tracking.

Tips and Tricks.

If you’re using an A5 planner change scale to 50%. Make sure to select “scale to fit”.
I recommend using good quality paper for printing your planner pages. The ink looks crisp and clear giving your pages that shop-bought look.

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